This week Clint and Dawson sat down with Mary Cates. Mary has been a runner for most of her life but now she devotes much of her time to helping others fall in love with the sport. As a collegiate track athlete, turned 100 mile mountain runner, she’s run fast, slow, dirt, roads and everything in between but honestly her biggest goal is to help people find joy in the things they train and compete for. After battles with brain cancer and other health complications, Mary’s learned that some of the biggest lessons in life don’t come from your performance on the trail, but from the simple courage it takes to start and be surrounded by a community of people who love you. Mary is the coach and owner of UnRunning and she’s also pursuing her PhD in sports psychology.
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